Mindfulness | Learning to Relax

This post contains affiliate links, when you shop through them I earn a small compensation (at no additional cost to you) through which I am able to support this website and my family. What stresses you out? Endless campaign ads on the TV, the ongoing pandemic, work stress, financial stress, your new favorite show you [...]

Mindfulness | Pet CBD Awareness Month

This post contains affiliate links, when you shop through them I earn a small compensation (at no additional cost to you) through which I am able to support this website and my family. Did you know October is Pet CBD Awareness month? I get it there is a month awareness for nearly everything but I [...]

Mindfulness | Human Trafficking Books & Resources

Last month, we talked about types of human trafficking, modern slavery, and vulnerable populations. While we continue to debunk false narratives of human trafficking, today I am sharing some resources to continue learning and growing, so I am sharing some books, organizations, and articles.  https://www.ctdatacollaborative.org/map?type=ctdcOften when talking about human trafficking survivors, we are not talking [...]

Mindfulness | Easy Sustainable Swaps

This post contains affiliate links, when you shop through them I earn a small compensation (at no additional cost to you) through which I am able to support this website and my family. I was asked recently about the easiest sustainable swap I could think of. And the first thing that came to mind was, [...]

Mindfulness | Human Trafficking & Modern Slavery

In August, I introduced you to Human Trafficking in the U.S., which included some poor vocabulary and what to use instead, as well as examples of human trafficking victims in the U.S. being punished for crimes in order to escape. Today we are doing a deep dive into the different forms of modern slavery and [...]

Mindfulness | Introduction to Human Trafficking

Human trafficking in recent weeks, dare I say months, has become the single non-partisan issue we as a country can rally behind. We can't all get behind the idea of wearing masks, preventing gun violence, or re-imagining the police because their entire existence is based on racism, but we can get behind the idea that [...]